Hemorrhoids, commonly known as Piles are a result of your poor or unhygienic lifestyle. In this, the veins of your anus swell and…

The dryness of hands is a common problem nowadays. You might have felt the discomfort when your hands are dry. The real cause…

Our digestion process is very complex. There are several enzymes involved to make sure that whatever you eat gets digested properly. Gas is…

How many of you have considered Yoga as a tool to increase the immunity of your body? Most of you might be practicing…

Menstruation has become a painful and problematic thing in some women’s life. Though, it is natural but brings pain with it. Some women…

Have you ever wondered that a small herb like Tulsi or Holy Basil leaves can be beneficial for your health? If your answer…

A menstrual cycle normally counted from the first day of a period to the first day of the next. An average menstrual cycle…

You might already know that nutrition is essential for being healthy and fit. But have you ever thought about making your skin healthy…

In this time of Lockdown, you have to stay at home. Staying at home can get difficult after one or two days if…

The increase in weight of the body causing high deposits of fats, increase in fluids in the body or even increase in the…

The chest is one of the most common and often trained muscles by most people. But it’s very sad that it’s also the…

Yoga Nidra is a practice of yoga that everyone, from children to adults, can do. It’s easy to adhere to at any age.…